The SITU Scale app is the companion app for the SITU smart food nutrition scale. It weighs your food in calories and nutrients as well as in grams and ounces. SITU gives you the calorie and nutrition content of what you’re about to eat.
SITU allows you to get the nutritional content of the food you place on it whether it’s a single item or an entire meal.
The app requires the SITU Scale to work. Get the SITU smart food nutrition scale at http://www.situscale.com.
KEY FEATURES
+ U.S. and U.K. database of fresh and packaged foods!
+ Select foods using the app’s new, powerful search feature.
+ Calculates the calories and 40 other vitamins, minerals, and nutrients. Set your personal daily target goal for each individual nutrient.
+ Add your own Custom Foods to SITUs database!
+ Add ingredients together and save them as a dish using the My Dishes feature! This saves you have having to reweigh individual ingredients each time you make a dish! Next time just put a portion of your dish on SITU to see its nutrition content.
+ Full integration with iOS’s Health app and HealthKit (iPhone only)
+ Multiple user support (iPad only). We know some families use a single iPad for everyone in the house. That’s why the SITU app supports multiple user accounts on iPad.
+ Track your nutrition intake over time.
+ The U.S. SITU nutrition database is derived from the USDA SR25. The U.K. nutrition database is provided by Public Health England (PHE) and taken from the “Composition of foods integrated dataset (CoFID)”.
BENEFITS
+ SITU is a learning tool for calorie counters, athletes, and anyone who wants to lead a healthier life.
+ SITU is an educational and information tool and should not be used to monitor, diagnose, or treat any disease. It is NOT a medical device.
WHAT NUTRIENTS CAN SITU TRACK?
Macronutrients: Calories/Kilocalories / Kilojoules, Protein, Carbohydrate, Dietary Fiber, Total Fat, Saturated Fat, Monounsaturated Fat, Polyunsaturated Fat, Cholesterol, Trans Fatty Acids, Total Omega-3, Total Omega-6, Total Monoenoic Fatty Acids, and Total Sugars.
Minerals: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium,
Sodium, and Zinc.
Vitamins: Vitamin A (RAE, RE, IU), Retinol, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12, Total Folate, Folic Acid, Food Folate (DFE), Alpha carotene, Beta carotene, Beta-cryptoxanthin, Lycopene, and Lutein+zeaxanthin.
HOW THE APP IS ORGANIZED:
PLATE SCREEN
The entire app is designed with search and tap simplicity, making SITU as user-friendly as possible. Simply do a text search for the food you are weighing and then tap it to add it to the plate screen. Like magic, the nutrition content of the food you’ve placed on SITU appears onscreen. SITU allows you to track entire meals–not just individual food items. See what’s in multi-layered sandwiches, pasta dishes, or that homemade soup.
FOODS SCREEN
Quickly navigate through every category of food and the foods they contain–included foods and categories from the built-in U.S. and U.K. nutrition databases, or foods you manually add on your own!
HISTORY SCREEN
Track your nutrition intake over time! All nutrition data saved in the SITU app is also available to the Health app in iOS 9 and above (iPhone only).
SETTINGS SCREEN
Manage your SITU food databases, select your preferred measurement units, tweak your custom dietary guidelines, and control your custom foods and dishes!
+ The SITU smart food nutrition scale (sold separately)